Ambulance Emergencies - Bleeding - Broken Bones - Burns - Choking - Cardio-Pulmonary Resuscitation (CPR) - Fire Emergencies - Heart Attack - Poisoning - Police Emergencies - Seizures - Shock - Unconsciousness

Heart Attack: The #1 Killer

Many heart attacks can be prevented, learn to reduce the risk:

• Quit smoking
• Exercise regularly
• Eat properly
• Reduce stress
• Have your blood pressure checked regularly

Symptoms - watch for these signs:
(A conscious heart attack patient can usually speak to you)

• Chest pain or pressure
• Shortness of breath
• Sweating
• Nausea
• Ashen skin colour
• Weakness

Action:
Remember, the first two hours are most important. Take positive action. Expect denial - be persistent in giving assistance. If the signals persist for two minutes or longer ... sit the person down, reassure him or her and send for an ambulance.